Dec 28, 2023 | Health & Wellbeing
‘I invite you to join me on one of my Walk Yourself Happy Wellbeing Retreats in 2024! I know you will feel truly energised by spending time doing Breathwork, Aroma-Sound, Yoga, Nature Movement & Play, Nutrition work, and, of course, going on a nature walk with me!...
May 6, 2022 | Health & Wellbeing
‘When you hear the words “you have cancer” your world stops’ They’re words no one wants to hear. It’s a club that no one wants to be part of and yet so many are. Any cancer diagnosis is a journey. And that journey is different for everyone taking it. It’s a startling...