Meet Julia – Nature, Wellness & Recovery

Julia Bradbury is a television presenter, bestselling author, cancer thriver and heartfelt champion of the healing power of nature. With her signature warmth and curiosity, she has brought the beauty of the outdoors into millions of homes through beloved series like Britain’s Best Walks, Cornwall and Devon Walks and Wainwright’s Walks. Along the way, she’s walked the equivalent of London to New York — one scenic step at a time — sharing stories that connect us to the land and to each other.

After being diagnosed with breast cancer and undergoing a mastectomy, Julia’s path took a deeply personal turn. Nature became not just a backdrop, but a lifeline. Her mission now is to help others feel stronger, calmer and more connected, through movement, mindful living and self-kindness. That spirit runs through everything she does, from her walking and wellness retreats to her Sunday Times bestseller Walk Yourself Happy and her newest book Hack Yourself Healthy.

Julia began her broadcasting career in Los Angeles before returning to the UK to help launch Channel 5. She went on to co-present Countryfile during its record-breaking BBC run, and has fronted flagship shows including Watchdog, Top Gear and Julia Bradbury’s Irish Journey on Channel 4. Behind the camera, she co-develops original factual programming and continues to be a trusted voice in British television.

Born in Dublin and raised in Sheffield, Julia’s love of walking was sparked by weekend adventures with her father across the Peak District. That childhood joy still fuels her today, and it’s what inspired her to co-found The Outdoor Guide, an online platform dedicated to making nature more inclusive, inspiring and accessible for everyone.

Follow Julia on Instagram and X for nature inspiration, wellness tips and the occasional joyful bounce. For walking routes and more, sign up for The Outdoor Guide!

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